*This is a special class that takes place EVERY third Saturday of the month.

Join Jennifer Baez for this special 2 hour 15min restorative yoga experience in which you will use props to find positions of ease and comfort to facilitate deep relaxation and inner healing. The gentle poses aim to open the body (not stretch) and to support you in letting go. Release deeply held tension on a somatic level as the practices guide you inward to connect with your inner resource. The practice will consist of:

-Somatic Stress Release

-Restorative Yoga

- I AM Yoga Nidra

-Aromatherapy

-Crystal singing bowl sound bath

Early Bird Price $50 per person and $55 Day of Event. Open to ALL levels - no prior experience is necessary.

Register at www.kulayogashala.com

Every Thursday At Om Shanti Yoga School In Tequesta

This special class takes place every Thursday night. All you have to do is show up and lie down - no experience necessary. Yoga Nidra is a powerful and transformative meditation technique and one of the easiest to experience. You will rest comfortably in savasana (on your back) while I guide you through the 5 layers of Self. Yoga Nidra promotes a level of deep rest and relaxation that isn’t found in your average meditation practice. In this class you will release long-held emotions, relieve stress, and calm your nervous system.

Register at Omshantiyogaschool.com.

Every Monday night at Om Shanti Yoga School in Tequesta

This is an on-going, weekly class. Step into a sanctuary of stillness with this deeply meditative Yin Yoga class. Designed to target the connective tissues, fascia, and joints, each pose is held for several minutes to invite deep release and enchanced flexibility. Guided by principles of mindfulness and Vipassana meditation, this class encourages inner observation and present-moment awareness. As you soften into long-held postures, you’ll cultivate patience, surrender, and a profound connection to body and breath. Suitable for all levels, this class offers a quiet yet powerful practice for physical release and mental clarity.

Join us for Soft Medicine, a sacred gathering dedicated to honoring the Divine Feminine through the ancient heart-opening medicine of cacao. This immersive wellness experience is an invitation to soften, to feel, to listen, and to reconnect—with yourself, with others, and with the wisdom that lives within.

Held in a nurturing and ceremonial space, the evening will unfold with:

• Smudging With Copal - For spiritual cleansing and purification 

• Sacred Cacao Ceremony – Opening the heart with intention and reverence

• Heart-Softening Meditation – Guiding you gently inward

• Relational Practices – Witnessing and being witnessed in sacred connection

• Somatic Movement – Awakening the body with intuitive, embodied flow

• Breathwork – Releasing, receiving, and expanding the life force

• Sound Healing – A soothing soundscape to facilitate integration

• Sharing Circle – Honoring each voice and supporting collective healing

This is a space for all (genders) who feel called to deepen their relationship with the feminine essence—whether through softness, strength, vulnerability, or presence. Come as you are, and leave feeling open, grounded, and deeply held.

*Saturday Nov 8 from 3-6pm, $55 early bird; $65 day of

*If you are pregnant or taking antidepressants cacao is not recommended. You can still attend the ceremony and bring an alternative beverage of choice to drink instead of cacao.

To register: www.kulayogashala.com