This immersive wellness experience is an invitation to soften, to feel, to listen, and to reconnect- with yourself, with others, and with the wisdom that lives within. Held in a nurturing and ceremonial space, the afternoon will unfold with:

✨ Smudging With Copal - For spiritual cleansing and purification

✨ Cacao Ritual – Opening the heart with intention and reverence

✨ Heart-Softening Nidra Meditation – Guiding you gently inward

✨ Somatic Movement – Awakening the body with intuitive, embodied flow

✨ Breathwork – Releasing, receiving, and expanding the life force

✨ Sound Healing – A soothing soundscape to facilitate integration

✨ Sharing Circle – Honoring each voice and supporting collective healing

This is a space for all who feel called to deepen their relationship with the feminine essence - whether through softness, strength, vulnerability, or presence. Come as you are, and leave feeling open, grounded, and deeply held.

CONTRAINDICATIONS:e\

Cacao is gentle, yet it may not be suitable for everyone. If you are pregnant or currently taking antidepressants (such as SSRIs or MAOIs), cacao is not recommended for you. You are still welcome to attend and fully experience the ceremony without drinking it.

Cacao may also not be suitable for those with certain heart conditions, high blood pressure, glaucoma, severe anxiety, have diabetes or bleeding disorders, recently had surgery, or have other health concerns. Please use your own discernment and consult with your healthcare provider if you’re unsure.

Each blend is prepared with different natural spices, which may vary by ceremony. If you have any allergies or sensitivities, please let me know in advance.

***Please no alcohol on the day of the ceremony and no caffeine 3 hours before and after the event.* ***

TO REGISTER: binduyogawellness.com