Every Monday night at Om Shanti Yoga School in Tequesta

This is an on-going, weekly class. Step into a sanctuary of stillness with this deeply meditative Yin Yoga class. Designed to target the connective tissues, fascia, and joints, each pose is held for several minutes to invite deep release and enchanced flexibility. Guided by principles of mindfulness and Vipassana meditation, this class encourages inner observation and present-moment awareness. As you soften into long-held postures, you’ll cultivate patience, surrender, and a profound connection to body and breath. Suitable for all levels, this class offers a quiet yet powerful practice for physical release and mental clarity.