UNLEASH YOUR CREATIVITY AND RECONNECT WITH YOUR ESSENCE. FREE FLOW ART + YOGA WORKSHOPS ARE A SPACE FOR SELF-DISCOVERY AND PLAY, BLENDING YOGA & MINDFULNESS WITH THE LIMITLESS POSSIBILITIES OF ARTISTIC EXPRESSION.

FACILITATED BY jennifer baez and beth dolce

FREE YOUR CREATIVE FLOW…

With soul-nourishing practices like painting, mindful movement, journaling, breathwork, meditation, and sound healing, FREE FLOW ART + YOGA will take you on a journey back to your HEART.

No art experience is necessary. Come as you are!

experience the magic…

Our workshops take place regularly at several local studios in the West Palm Beach area, but you don’t have to wait for the next workshop to experience the magic! We bring the Free Flow experience to your home for private parties, to corporate spaces for team-building experiences, and to any space that is desiring to CREATE from an EMBODIED place.

connection and community…

We create a judgement-free environment for everyone to explore and PLAY. In this space, you have full permission to free your AUTHENTIC EXPRESSION.

heart-centered facilitation…

Jennifer Baez is a Trauma-Trained Somatic Coach, Yoga Teacher, Mindfulness Educator, Reiki Master, Sound Healer, and Craniosacral Therapy Practitioner.

Beth Dolce is a fine arts major turned Board Certified Health & Wellness Coach, Functional Nutrition Specialist, and Movement Educator.

Our passion for movement, creativity, and transformation brought us together. The JOY of living a creative life fuels our mission to offer this SPACE, FREE FLOW ART + YOGA. Join us, we can’t wait to meet you!